The recent events of COVID-19 Pandemic have shown that Health risks and poor health in Midlife are major concerns. Poor health has an adverse impact on the ability to a live a long life free of diseases. One of the challenges of people today is that they wait to be stricken by sickness before they take ownership of their health. This may often cause frustration to people whose expectation is to attain a full recovery.
Many people may somehow think that balanced diet and fitness are equal to a complete wellbeing. Such idea may be quite misleading. Diet and exercise are physical elements of your health and are particularly important and essential to live a healthy life. However, living a healthy life must embrace your understanding and evidence available within all the domains of health such as – Physical, family, social, emotional, mental, and spiritual wellbeing.
In this online seminar, you will be enlightened as we will cover Topics such as:
How the Framework of the 6 Domains of Health can be applied to improve your health and give you a competitive advantage for your total vitality, longevity, and future?
What exercise and diet will do for you and why you should Go Beyond this limit?
How to overcome social determinants of health that cause the impact of health inequality in the UK?
COVID-19 - Why it is necessary to take responsibility for your health.
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