Living Long Life Free Of Diseases

Discover How to gain and apply the knowledge of the six domains of Health, take ownership of your desired health, and attain future  healthy ageing!

Overview of the seminar:

The recent events of COVID-19 Pandemic have shown that Health risks and poor health in Midlife are major concerns. Poor health has an adverse impact on the ability to a live a long life free of diseases. One of the challenges of people today is that they wait to be stricken by  sickness before they take ownership of their health. This may often cause frustration to people whose expectation is to attain a full recovery.

Many people may somehow think that balanced diet and fitness are equal to a complete wellbeing. Such idea may be quite misleading. Diet and exercise are physical elements of your health and are particularly important and essential to live a healthy life. However, living a healthy life must embrace your understanding and evidence available within all the domains of health  such as – Physical, family, social, emotional, mental, and spiritual wellbeing.

Topics to cover:

How the Framework of the 6 Domains of Health can be applied to improve your health and give you a competitive advantage for your total vitality, longevity, and future?

What exercise and diet will do for you and  why you should Go Beyond  this limit?

How to overcome social determinants of health that cause the impact of health inequality in the UK?

COVID-19 – Why it is necessary to take responsibility for your health.

This meeting will be hosted by Dr James Alegbeleye. We have also invited  other healthcare professionals.

Dr Adewale James Alegbeleye is a medical consultant, coach, mentor, entrepreneur, and the author of three books. He has always been enthusiastic about health and wellbeing, which led him to develop the 6 Domains of Health Program.

Who should attend:

Anyone between aged 30 – 65 can attend this event.

• If you are aged 30 to 65 
• If you have health risks 
• If you are thinking about why others live a long life free of diseases
• If you have  poor family health risks

Benefits:

Understanding of health

Empowerment to take responsibility of your health

Understanding the concept of vitality and longevity

Managing risks of health inequality for yourself

Self-management

What are the learning outcomes for this course?

• The learning outcomes from this FREE Webinar!
• Improved your understanding of managing your own well-being.
• Gain insight into How to live long without diseases.
• How  to set health goals to live a life free of diseases.
• Enhanced your understanding of the social determinants of health.
• Enhanced your understanding of the impact of COVID-19 on wellbeing and health in society.